Living Fully, Leading with Purpose.

Courtney in motion

some of the Brands I’ve Worked WIth
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Family
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Let’s Connect on social

With the seasons changing, I love taking a moment to check in with myself and my wellness routine. 🍁 Do I need more sleep? Am I getting enough fresh air? What little adjustments can I make as things slow down for fall? Sometimes it’s as simple
@ohiostatefb vs Indiana with my number one ☝🏻 son! Got to see @bigten and @foxsports at the 🏟️ and we even made TV. Another buckeye win in the books!!
You know those days when everything feels like too much? Yeah, me too. When that happens, I try to lean on my wellness tools—like getting outside for some fresh air, moving my body, or just taking a few deep breaths to reset. It’s not abo